1. An attempt to prove or disprove whether a raw, vegan, juice, cooked veggie diet can help cure or relieve psoriasis/psoriatic arthritis/myesthenia gravis.

Hi, I am George. This is the first time at creating a blog. Never even 
really commented on blogs in the past, I am new to this sort of thing so 
don't be too critical of my blogging skills, instead concentrate on the 
essence of the blog itself for it might turn out to be a success, in which 
case many people that suffer from psoriasis/psoriatic arthritis/myasthenia gravis/bronchiectasis will benefit. Or it may turn out to be a complete failure in 
which case I have wasted a bunch of my time and yours as well not to mention 
putting myself throough hell. 


I am determined to prove or disprove what I keep finding in every 
direction I turn to, which is: Can avegan/ raw/juice diet help psoriasis/psoriatic 
arthritis (and the rest), and if yes what diet and to what extent?


In the first few blog entries I will attempt to give you my past medical history. 
It will be long and maybe boring to some of you so feel free to skip to the later 
days where I will be experimenting with my diet. I will try to be as accurate as 
possible,  I will also try to keep a log of stressful days and sleep patterns and 
amounts, and also if i am doing anything new like breathing exercises and meditation 
which can help my conditions. 


Why am I doing this? 
For the past 13 years I have been dealing with psoriasis, psoriatic arthritis,
bronchiectasis and myesthenia gravis. I am taking a large dose of  methotraxate 
and also mestinon for the myasthenia gravis but still the diseases are progressing. I am in
constant pain & constant weekness I have become disabled with no means of income and 
have not had disability approved yet. I have tried many things and nothing seems to work.
For the past few years I have been watching my diet, eliminating meat up to 99% out of my 
diet along with dairy 95% this past year, and other things as i will discuss. Raw diets and 
veganism and juicing keeps popping up everywhere on the Internet, books & documentaries, 
but no one is clear about anything, so it has become overwhelmingly confusing.. There is no 
proven and reliable guide as to what you can and can't eat. Some say citrus is OK and others 
say no. Some say fruit in general is OK others say no. Some say cook the veggies others say go all raw. My attempt here will be a very long process of experimentation on myself, the end 
result being to prove or disprove whether a raw, vegan, juice, cooked diet can help psoriasis/psoriatic arthritis, and if yes WHICH diet and to what extent?


Why the blog?
I have been trying to follow a vegeterian diet for a while now. I have been going through a transition over the past few years where I have cut out meat and many other things. Recently 
I decided to get more disciplined and do this right or not do it at all. The blog will actually help keep me on track. In the past when I cheated I felt like crap and then I would just start the diet again the next day. If I have a following of people and support, it will make me think twice before I cheat. I would not only be letting myself down but also a bunch of people who will be following and supporting my progress. Even if I have no followers it will still be a good way of keeping track of my progress, sort of like a journal and to be able to go back and see what I have done in the past so I can correct future behavior.
If this does work, people will have a guide as to what worked for me so that they can then make the decision to either do this as well or not waste the time. From all similar blogs done like this, people where either cheating too much or did not do the diet long enough or was just eating all the wrong stuff. 


I am not a doctor, a nutritionist or an expert on this in any way shape or form. I am frustrated with my conditions and the lack of relief I am getting from the medications that I am on. Having spent thousands of dollars and euro on Dr's, tests, books, more expensive tests, supplements, salts, 1000 pounds of Vaseline over the past 13 years, medication, a nebulizer machine, gauze, special teas, homeopathic remedies, tar shampoo and the shaman I paid to pray for me, I have finally reached the point where I need to figure out how to fix myself.  I  had maid a promise to myself a while back that if I ever figured this out I would help people for free. 
This blog is free, the information is free, I am not trying to sell you 
a juicer, a cream, an ointment, a way of life, any kind of machine, a magic pill, a magic potion or a book. I am not trying to sell anything.  I am doing this for me and if anyone out there finds this info usefull, pass it on, if not God bless you and happy life to you. All points of views are respected but please keep frommaking silly comments. This will be the most challenging thing I have ever tried to do, I would appreciate some support but it is not expected. So onward... 





Day 1, 2 & 3 I cant remember exactly what I ate but it was 3 days of all  raw vegetable and fruit. I have never done more then one day of raw in the past. It just never felt natural to not eat cooked food. It will be interesting to see if there is a difference.


Diet of the day
DAY 4, Wednesday February 22nd


8:00 -9:30am
glass of water w/ juice from half a lemon 
1 banana
1 orange 


10:45am
1 medium to large cucumber (raw)


1:00 pm 
1 apple


2:30 pm
1 medium size salad- romaine lettuce, onion, cucumber and dill
1 medium size salad- carrot and cabbage
Both were topped with olive oil and lemon


4:30 
1 banana
7:20 pm (first bunch of cooked food since 3 and ½ days ago)
A plate full of boiled cauliflower, broccoli and celery topped with lemon. 
1 bunch of raw spinach 

11:00pm
1 orange 
6 dry figs
A small bunch of goji berries


Disease update  
Skin is flaking and sort of angry, raised and very itchy due to cheating that went on 6 days ago. Feet, ankles and thumbs are hurting. Low back is hurting. It is also very cold and raining here and so maybe that also has an influence. Pee has been very yellow, I am not drinking enough water. Went to the bathroom once today, I guess its normal. At least there was no mucus today. Some mucus in my lungs and my breathing is still shallow. My eyes are better then yesterday. They were very itchy and red, today much less.  I have been here before, nothing new.